
Personal Trainer/Administrator
Weight loss & maintenance
Physique recomposition
Health & WellnessFunctional MovementPerimenopause, Menopausal & Postmenopausal Training.
Post-partum & pregnancy Training.
NZL Certificate in Exercise (Level 4) Perimenopause, Menopausal & Postmenopausal Training course.
Post-partum & pregnancy Training course.Mat Pilates
“You only make excuses for things you know you're capable of”
